Who is Janna Breslin?
Janna Breslin is an American fitness model, instructor, and nutritional therapist, best known to the world for her Instagram page on which she has more than 670,000 followers. She’s won a number of fitness competitions, and has launched custom workout and meal plans for her clients.
Janna Breslin Bio: Age, Childhood, and Education
Janna Breslin was born on 16 February 1990 under the Aquarius zodiac sign, in Thousand Oaks, Southern California USA. She hasn’t spoken about her parents, but has said that she has a sister, Ani Breslin Smith.
While growing up, Janna was interested in sports, playing soccer, running track and cross country, among other activities. She went to West Lake High School, and after matriculation enrolled at California State University, Channel Islands, obtaining her Bachelor’s degree in health communications in 2012.
Janna was interested in physique activities from an early age, and modeling, but it took years for her to launch her professional career.
She secured a few modeling gigs for swimwear brands in 2008, but this was just enough for her college fees. She then worked as a receptionist at a home for elderly people, before in 2010 being hired at a local pharmacy. However, all the time she felt that her place wasn’t in the corporate world, and so focused on her career as a fitness trainer.
She entered the National Physique Committee championship in 2012 after a few years of working out in the gym and toning her body. She won six of those competitions, which encouraged her to enter her first bikini competition in 2013, winning first prize.
Rise to Prominence
She continued rather successfully with her career, prolonging a successful streak, winning a number of other bikini titles in the following years, which earned her a name in the fitness industry. Her success gained her appearances on the cover pages of such magazines as Train for Her Magazine, Maxim South Africa, and Max Sports & Fitness Magazine, among many others.
Website and Complete Human
After years of learning about fitness and living it every day, Janna started sharing her knowledge by launching her own website, through which she sells detailed meal and workout plans to her clients.
Furthermore, Janna has teamed up with Evan DeMarco to launch the company Complete Human, which focuses on providing information on numerous topics about physical fitness and overall wellness. Spread throughout several social media platforms, Janna and Evan have brought closer the idea of Complete Human through the Apple podcast, covering topics from physical and mental health to climate change. Moreover, they offer supplements that will improve brain health and improve sleep.
Training and Diet
Janna spends a lot of time in the gym as she works out six times a week; her training sessions last around 45 minutes, and is more focused on lifting heavy weights, but keeps herself away from machines, incorporating functional training exercises. Her schedule comprises of the lower body and then upper body exercises, after which she takes a day off, and then returns with the lower body exercises, and completes the cycle with the upper body.
She never skips cardio, and loves running and swimming, while she enjoys sprints the most.
For her diet, Janna avoids sugar, dairy and food with soy, as she battles Celiac disease. She bases her diet on healthy fats rather than carbs, and tries to make her diet as healthy as possible.
Janna doesn’t count calories anymore, as years into fitness have taught her which foods contain how many carbs.
Personal Life, Dating, Single, Husband?
When it comes to her personal life, Janna has been married to pilot DJ Breslin since 2014. The two met in 2011 through a dating app, and soon started their romantic relationship.
Three years later the couple married, though they haven’t talked about the exact date when the wedding ceremony was held. There’s no information as to whether the couple has children or not.
As of mid- 2021, Janna Breslin’s net worth has been estimated to be around $1.5 million, earned through her successful career in the physical and mental fitness industry.
Appearance and Vital Statistics
This prominent fitness model and instructor has brown hair and green eyes. She stands at a height of 5ft 8ins (1.73m), weighs approximately 140lbs (63kgs), with vital statistics of 33-25-35 and bra size is 38D.
Hobbies, Interests, and Trivia
Janna is physically active outside the gym as well. She enjoys hiking and backpacking, but she also enjoys playing golf, tennis and lacrosse, among other activities.
She is an avid traveler and has visited a number of US states.
Janna is an avid animal lover and has a pet dog, which she takes on her hikes and jogging.
She has spoken about her inspirations, and role models, identifying Justine Munro and Paige Hathaway as her favorite athletes.
Her base is in San Diego, California USA.